outta shape
I totally neglected my cardio exercise while being a student. Probably didn't help with stress management. But I like to work out at home, and didn't cart my elliptical trainer to L'ville with me. Now that I'm back in a house with much fitness equipment, I'm back in the grind. My elliptical trainer is here (I'm starting slow with 10-minute sessions) and my mother's got the
Total Gym so I've tried that out too. Endorphins are good. My body is wondering what the heck is going on, though.